Tags
almond milk, banana, blender, cacao, dates, digestive system, essential oils, kefir, libido, maca, nervous system, organic, rice milk, smoothie, soy milk, superfoods
For those that know me well you will know that I am addicted to my daily banana cacao smoothie. Recently I have taken it to the next level! I have added 3 extra ingredients to it and renamed it Cacao Super Smoothie MkII.
The basic recipe is:
- 1 frozen banana
- 2 tablespoons raw cacao powder
- iceubes
- rice, soy or almond milk (depends on desired consistency)
- 4 pitted Medjool dates
Stick in a blender and hit whizz!
Now for my new secret superfood ingredients, I have added to the basic recipe:
- 1 teaspoon organic Maca powder (this is fantastic for energy and your libido ;))
- 3-4 tablespoons Kefir (a homegrown probiotic – this is great for balancing your digestive system)
- 1 teaspoon Udo’s Organic 3.6.9 Oil Blend (a balanced blend of essential oils – this is fantastic for your nervous system)
Allow yourself plenty of preparation time but I promise it will be worth it :)
Enjoy x
