Yoga for Stress Reduction
Susie thought it would be nice to get some input on her blog from her students and since I am …
Tag Archives: practice
What does Namaste mean?
At the end of my yoga class we do a closing gesture by bringing our hands together in front of …
Quote of the day
“Yoga is a light, Once lit can never fade out. The more you do it the brighter the flame burns …
