Raw Treats – Cashew, Lime & Coconut Balls

May 4, 2012

1 cup cashews 1/2 cup raisins zest from 1/2 lime 2 tbsp lemon juice shredded coconut (for rolling) Put all …

Studio Event – Free Nutrition Seminar

April 20, 2012

Please let me know ASAP if you will be attending so I know how many to cater for :)

January 6, 2012

Happy New Year everyone! Hoping 2012 will be a year of awesome yoga and delicious smoothies. Here is the recipe …

September 2, 2011

Three months ago I gave up coffee (again). This is a regular occurrence when it gets to the point that …

August 24, 2011

After many weeks of trying out every fruit and nut combination the vote is in and we have made the …