Cacao Super Smoothie MkII

March 30, 2012

For those that know me well you will know that I am addicted to my daily banana cacao smoothie. Recently …

Mel’s Mango-Lime-Spinach Smoothie Delight

January 6, 2012

Happy New Year everyone! Hoping 2012 will be a year of awesome yoga and delicious smoothies. Here is the recipe …

September 2, 2011

Three months ago I gave up coffee (again). This is a regular occurrence when it gets to the point that …