Studio News Jan 2012
After a months break the studio will be re-opening this Tuesday night (17th Jan at 6pm) with an awesome Vinyasa …
Tag Archives: yoga
Yoga for Stress Reduction
Susie thought it would be nice to get some input on her blog from her students and since I am …
What does Namaste mean?
At the end of my yoga class we do a closing gesture by bringing our hands together in front of …
Quote of the day
“Yoga is a light, Once lit can never fade out. The more you do it the brighter the flame burns …
