Quote of the Day

“Light, when suddenly let in, dazzles and hurts and almost blinds us: but this soon passes away, and it seems to become the only element we can exist in.” Augustus William Hare

Quote of the Day

“In daily life we must see that it is not happiness that makes us grateful, but gratefulness that makes us happy.” Brother David Steindl-Rast

Organic Kefir Cake

Ingredients: 75 grams organic butter 1.5 cups organic self raising flour 2 free range or organic eggs *1 cup caster sugar 1 tablespoon vanilla essence 1.25 cups of kefir Method: 1. Melt butter, add eggs, vanilla essence and kefir. 2. Stir in dry ingredients (don’t over mix) 3. Cook at 180 degrees for 40-50 minutes.…

Raw Treats – Cashew, Lime & Coconut Balls

1 cup cashews 1/2 cup raisins zest from 1/2 lime 2 tbsp lemon juice shredded coconut (for rolling) Put all ingredients (except coconut) into the blender and process until ingredients start to bind. Form into balls and roll in coconut. Please note, I highly recommend making a double batch because you will eat them so…