Organic Kefir Cake

Ingredients: 75 grams organic butter 1.5 cups organic self raising flour 2 free range or organic eggs *1 cup caster sugar 1 tablespoon vanilla essence 1.25 cups of kefir Method: 1. Melt butter, add eggs, vanilla essence and kefir. 2. Stir in dry ingredients (don’t over mix) 3. Cook at 180 degrees for 40-50 minutes.…

Raw Treats – Cashew, Lime & Coconut Balls

1 cup cashews 1/2 cup raisins zest from 1/2 lime 2 tbsp lemon juice shredded coconut (for rolling) Put all ingredients (except coconut) into the blender and process until ingredients start to bind. Form into balls and roll in coconut. Please note, I highly recommend making a double batch because you will eat them so…

Raw Chocolate Mousse

1/2 cup pitted Medjool dates, soaked 1/2 cup agave nectar (or pure maple syrup) 1 teaspoon vanilla extract (optional) 1 1/2 cups mashed avocado 1/2 cup cacao powder 1/2 cup water In a food processor place the dates, agave and vanilla and process until smooth. Add the avocado and cacao and blend until smooth and…